Learn Self Defense with Nicole Winkler
Charles Parziale III, staff writer
Self defense is important in today’s world. That’s why on Nov. 8, Thursday 4-6:30 p.m. Nicole Winkler will be offering a self-defense class in the North Mall Meeting Room at PVCC.
The instructor will be Nicole Winkler, program director and associate professor of radiology at PVCC. She has a black belt in Okinawan Kempo, which, like any other form of Karate, teaches a variety of defense techniques. In Okinawan Kempo, all techniques, blocks, hitting and joint locks derive from Kata and technical foundations. This system is for everyone regardless of strength, weight, size or age. These will be a hands-on option as well.
Along with defense tactics, Winkler will offer some lessons in effective techniques in awareness to help attendees better understand certain areas and reduce risks of injury. This can help them understand certain surroundings in areas they may be unfamiliar with in cities and urban environments. As well as numerous other tips for awareness for travelling at night. It will also teach helpful body techniques on how to present yourself as more confident and understand others’ body language.
One of the most helpful things a self-defense class can offer is self-confidence. To help you feel confident that you can defend yourself in a situation, as well as teaching you how to size up a situation and help you decide what you should or shouldn’t do. A self-defense class can teach you ways to surprise your attacker and catch them off guard.
The Radiology club and the HOPE club will be offering this event to anyone that is interested. There is a $20 pre-registration fee that can be made in the main office of the Keats Building or a $25 walk-in fee the day of the event.
