Going Natural with Integral Yoga

“Why not go natural?” is the question Integral Yoga Natural Foods is asking all of Charlottesville. If there is a much safer, more natural substitute to most, if not all of the food out there, why not try it? Integral Yoga has been providing Charlottesville with at least the option to try natural foods since […]

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Meals on Wheels celebrates 35 years

A hot meal is a luxury that can often be taken for granted, but for some elderly and disabled Charlottesville residents, the tasks associated with cooking and shopping can be overwhelming and unfeasible. Thankfully, Meals on Wheels of the Charlottesville/Albemarle area is celebrating their 35th year of providing hot and nutritious meals to those facing […]

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